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July8,2008

Posted 07-08-2008 at 10:09 AM by IH_Co_pilot

So after what a week or 2 of not writing?
I bought a pair of pants friday.
Wore them over the weekend and found I had to pull them up all the time. They were 16's.
I guess I should drop down to 14's next. Which is scary and good all in one.
I've been good on my diet except over the weekend where I had smores and soda.
The beef burgers I had gave me a bad tummy so I''m still trying to get over that. I think I'm allergic to beef.
I've noticed my face looks...
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Old

weightloss log for June 18,19 & 20,2008

Posted 06-18-2008 at 07:00 AM by IH_Co_pilot
Updated 06-23-2008 at 09:24 AM by IH_Co_pilot

6-20-08
Ok
Breakfast...
Oatmeal with honey and butter, coffee with creamer and milk

Lunch (lite) ham sandwich (2 slices of bread) mayo (serving amount) cheddar cheese sliced from the block.

As far as water goes I have only had one cup,

Exercise so far:
Painted some more, cut back shrubbery along fence line and fought briars.

10:39pm
Ok let's recap. I had a slice of the chedar cheese and some salte'd swuash
...
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Old

weight loss thread thingy.

Posted 06-17-2008 at 04:46 AM by IH_Co_pilot
Updated 06-18-2008 at 06:32 AM by IH_Co_pilot

So good morning PBB this is my weight loss thread where I'm going to write down ever bit of food exercise and drink I've had.

June17, 2008
For starters I found out when I use my big green coffee mug I use 2/3c. milk in it to cream my coffee.
6:44 am- coffee and 2% milk. about 120 cals? (it's 130 per cup of 2% milk)
Later for breakfast I plan on having bacon, a boiled egg and some tomatoes and green pepper.. A bonified stage 1 SBD breakfast.

...
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Old

grumblings,random thoughts in my head and stuff

Posted 06-11-2008 at 11:29 AM by IH_Co_pilot

So my neighbor just send her daughter over to borrow some eggs. I have some but I have plans for them so I told her I didn't have any.
OmG eggs cost like $2 at the grocery store why don't you just get in you drug bought new 2008 caddy and go to the store and buy them?
These are the trashy neighbors of the neighborhood. They have 7 rude, undisciplined kids and let them run unsupervised through the streets to go through people's mail boxes ripping up the mail, cussing out the elderly,...
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